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Yoga With AARP
Join AARP Kentucky and Yoga Instructor Cathy as we stay healthy, limber and strong during the new year. Every Wednesday in January, Cathy will lead us in a 45-minute virtual, chair yoga session. Are you feeling stiff with this cooler weather? Then you won’t want to miss this!
What you need: • Water bottle• Comfy clothes that are easy to move in• Sneakers• Sturdy chair – no rocking chairs• Computer or tablet to get on Zoom
The sessions are free but you must register. You will receive a Zoom link to join after you complete registration.
Dates: January 6, 13, 20, 27
Wednesday, January 6, 2021 - Wednesday, January 27, 2021 11:00 AM - 11:45 AMEastern Time Zone
Virtual EventKentucky
AARP Kentucky